The benefits of massage are found within nearly every part of the body. Stimulation of the muscles and nerves within the body helps to keep the body’s natural pathways functioning normally and as a result, we find relief from pain, stiffness, and a variety of other afflictions found in the body. Women’s bodies find particular benefit from massage, particularly after childbirth.
Breast and abdominal massage can be extremely beneficial for women’s overall wellness and is something to consider as part of a regular health routine. The treatment is a safe and effective one, but not for everyone.
Speaking with a professional breast and abdominal massage therapist can offer more more insights into how the treatment may benefit you.
Benefits of Breast and Abdominal massage
There are numerous ways a massage can be used to offer relief from pain, stiffness, discomfort, and a handful of other conditions which make life more difficult. Breast massage is a key component in preventing blocked ducts, breast hyperplasia and mastitis.
It also has benefits before those undergoing a breast augmentation as it softens the tissue prior to the surgery. New mothers find the treatment aids with lactation and lymphatic drainage along the under arms. The breasts can experience blockages and issues for women at any age and massage is one of the only safe and effective solutions.
Abdominal massage has a number of health and wellness benefits for women of all ages. The treatment is known to lift and firm the skin while also helping with tummy slimming and contouring.
It alleviates issues with digestion and constipation while also boosting metabolism and encouraging a healthy and effective detox. There is even evidence that massage can aid with fertility.
Stimulation of the body through massage is an ancient practice with roots in traditional Chinese medicine. It is a safe and effective solution for those who are struggling to find relief with modern medicine.
Contraindication of Benefits of Breast and Abdominal massage
Breast and abdominal massage is not for everyone, however. Those with an IUD or are within one month of breast augmentation are discouraged from the treatment.
Also those who within three months removed from a c-section or childbirth. Those suffering from other medical issues like certain cancers may interfere with breast and abdominal massage as would those currently menstruating.
If you are not sure if breast and abdominal massage is right for you, it’s important to speak with your medical providers as well as a massage therapist for informed advice prior to treatment.